Calgary Flames · #16 · Centre

Morgan Frost

Age 27 · Shoots left · 6′0″ · 193 lb · Born Aurora, Ontario, CAN

Drafted 2017, #27 overall by Philadelphia

Next game · Thu 8 Octvs Colorado · 9:00 PM ET0 P in the last 3 vs COLGame preview →
Games32026-27 Small sample
Goals1T-1st on CGY
Assists0T-6th on CGY
Points1T-2nd on CGY
P / GP0.33T-274th in the NHL
Shots812.5% shooting
TOI / GP15:2913th on CGY

2025-262025-26: 82 games, 22-21-43, 0.52 points per game Season detail →

Morgan Frost has 1 point in 3 games of 2026-27, after 43 points in 82 games last season.

This season

2026-27 regular season · 3 games Small sample
2026-27 · The season

1 point in 3 games for the 32nd-placed Calgary

Where he ranks among NHL forwards with 2+ games, then his scoring rate through the season in ten-game blocks.

Percentile among NHL forwards

Takeaways290th
Shots / GP2.6786th
Blocked shots383rd
PP points180th
Goals / 601.2969th
Shooting %12.5%57th
Ice time15:2954th
Penalty differential048th
Hits345th
Points / GP0.3340th
Assists / 600.0021st

Bars show the percentile against 383 forwards with 2+ games in 2026-27; the thin line marks the league median.

Points per game · rolling blocks

0.30.31–3

Dashed line: season average (0.3). Dark blocks sit at or above it.

Points1T-2nd on CGY
Points per game0.33T-274th in NHL
Goals1T-67th in NHL
Assists0T-6th on CGY
Shooting %12.5%Above avg (11.6%)
Ice time15:2913th on CGY
Stats hub

Ice time and special teams

A depth forward who plays on the power play

Even-strength, power-play and shorthanded minutes, and how much of Calgary's power play went through him.

Ice time by strength

Even strength13:31
Power play1:54
Shorthanded0:05
Total15:29

20.0 shifts a game, averaging 46 seconds each.

Special teams

PP goals1T-1st on CGY
PP assists0T-4th on CGY
PP points1T-2nd on CGY · T-51st NHL
SH goals0
PP points / 6010.563rd on CGY

Power-play involvement

Goals on the PP2Calgary total
Involved in1goals or assists
Share50.0%of every CGY PPG
PP TOI share76.4%of CGY PP time

Team power-play goals from the season team report; involvement is his power-play points.


Scoring detail

The power play drives the goal total

How the 1 goal and 0 assists were scored: when, at what strength, in what game state, and per 60 minutes.

Goal detail

Game-winning goals0T-1st on CGY
Overtime goals0T-1st on CGY
First goal of the game0
Empty-net goals0
Even-strength goals0
Power-play goals1

Goals by period

1st0
2nd0
3rd1
Overtime0

Goals by game state

Tied0
Leading0
Trailing1

0 of 1 goal broke a tie; 1 came with Calgary trailing.

Assists at 5-on-5

Primary0
Secondary0

Five-on-five only, while the all-situations goal index fills in.

Rates per 60

Points / 601.29
Goals / 601.29
Shots / 6010.3
ES points / 600.000 ES points
PP points / 6010.561 PP points

Shot locations

Most attempts from the slot, goals from the crease

Every attempt, attacking right, from the games with a stored shot map.

GoalOn goalMissedBlocked

By zone

Crease3 att · 1 G
Slot4 att · 0 G
Wing2 att · 0 G
Point2 att · 0 G
Neutral zone1 att · 0 G

12 attempts across the 3 games with a stored shot map. Small sample

Expected goals (ixG)0.8132nd
Goals1
Goals vs expected+0.2
Unblocked attempts10
xG per attempt.080
ixG per 601.03

2026-27 · 3 games. Rank among all skaters by ixG. Small sample: early-season xG moves a lot from night to night.

Every unblocked attempt he took, weighed by its chance of scoring from that spot, shot type and strength. Above zero is finishing better than the chances.

xG leaders

2026-27 · Skating and shot power

Top speed in the 67th percentile of forwards: 21.63 mph

How fast he skated, how far, how hard he shot and where on the ice his shifts were spent, against the average NHL forward.

Tracking percentile among NHL forwards

Defensive-zone time35.5%84th
Offensive-zone time46.4%83rd
Top speed, mph21.6367th
20+ mph bursts450th
Distance skated, mi7.448th
90+ mph shots048th
22+ mph bursts041st
Distance / 60, mi9.6240th
Average shot, mph47.923rd
Hardest shot, mph68.1019th

Bars show the percentile against 383 forwards with 2+ games in 2026-27; the thin line marks the median. Higher is better on every row: less defensive-zone time ranks higher.

Top speed, mph21.63Forward average 21.23
Hardest shot, mph68.10Forward average 74.7
Distance skated7.4 mi2.92 mi in his longest game
Offensive-zone starts63.0%8.7% defensive · 28.3% neutral

Where his shifts were spent

46.4%All situations35.5%
44.4%Even strength37.0%
60.0%Power play25.8%
55.8%Shorthanded0.0%
OffensiveNeutralDefensive

Share of his time on ice in each zone.

Fastest moments

  1. 21.63@VAN3 Oct · 1st 08:07
  2. 20.63@SEA4 Oct · 3rd 13:56
  3. 20.36vsSEA1 Oct · 1st 05:56
  4. 20.14vsSEA1 Oct · 3rd 04:02
  5. 19.53@SEA4 Oct · 1st 08:46
  6. 19.52@SEA4 Oct · 1st 07:49
  7. 19.03@VAN3 Oct · 3rd 10:51
  8. 18.99vsSEA1 Oct · 2nd 18:49

His fastest bursts in mph.

22+ mph0 · avg 0.3
20-22 mph4 · avg 4.6
18-20 mph20 · avg 20

Bursts per speed band, against the forward average.

Hardest shots

  1. 68.10@VAN3 Oct · 1st 14:42
  2. 62.75@VAN3 Oct · 2nd 09:45
  3. 60.22@SEA4 Oct · 3rd 14:25
  4. 58.44@SEA4 Oct · 2nd 07:14
  5. 51.83@VAN3 Oct · 1st 03:23
  6. 44.14vsSEA1 Oct · 3rd 07:46
  7. 36.03@SEA4 Oct · 2nd 06:49
  8. 25.65vsSEA1 Oct · 2nd 02:35

Shot speed in mph, every attempt type.

100+ mph0 · avg 0.0
90-99 mph0 · avg 0.0
80-89 mph0 · avg 0.6
70-79 mph0 · avg 1.6

Shot attempts per speed band.

Distance, last 10 games

  1. 2.92@SEA4 Oct · 17:51 TOI
  2. 2.40@VAN3 Oct · 15:48 TOI
  3. 2.13vsSEA1 Oct · 12:48 TOI

Miles per game with his time on ice. Season average 2.48 a game. Small sample: these numbers move a lot in the first weeks of a season.


Physical play, discipline and faceoffs

Physical play, discipline and faceoffs

Possession events, penalties drawn against penalties taken, and faceoffs.

Possession and physical

Takeaways22nd on CGY
Giveaways3
TK / GV ratio0.67
Hits3T-8th on CGY
Blocked shots3T-2nd on CGY

Discipline

Penalty minutes0
Minors0
Majors0
Penalties drawn0
Net penalties0drawn minus taken

Faceoffs

Taken3612.0 a game
Won20
Win %55.6%
Offensive zone11 of 24

A regular centre on the draw.


Game log

Against Colorado, a point in zero of three

Full game log →
DateOpponentResultGAPSOG+/-TOI
14 Apr 2026vsCOLL 1-30002−115:52
9 Apr 2026@COLL 1-30002019:11
30 Mar 2026@COLL 2-90001−214:07

Contract

Final season of his deal: an unrestricted free agent next summer

In 2025-26 he scored 9.8 points per $1M of cap hit, 152nd of 370 forwards with 40 or more games and a current contract.

Cap hit$4.38M4.2% of the $104M ceiling
Term2 yearsYear 2 of 2
Expires2026-27UFA at 28
Cap value$8.8MCap hit × 2 years

Cap hit is the average annual charge against the salary cap, not a yearly salary; cap value is cap hit times the years of the deal, not a reported total. As of 1 Oct 2026.


With Calgary

Two seasons · 2024-25 to 2025-26
Linemates and opponents

Matvei Gridin sets him up more than anyone

Built from goal and assist records: who assists on his goals, whose goals he assists, and his scoring against each opponent.

Who sets him up

Matvei Gridin1
Joel Farabee1

Assists on his 1 goal, 2026-27.

By opponent

2026-27 · top 6 by P/GP

Seattle1 P in 20.50 P/GP

since 1990-91 · regular season

Points5696th for Calgary
Goals2679th
Assists30105th
Games played117143rd
Team history

Career

Regular season and playoffs
Career · regular season

Seven seasons, with 2 clubs

Career · regular season

SeasonTeamGPGAPP/GPSH%Points
2019-20PHI202570.356.5%
2020-21PHI20000.00—
2021-22PHI55511160.295.9%
2022-23PHI811927460.5712.3%
2023-24PHI711328410.589.6%
2024-25CGY, PHI811423370.469.7%
2025-26CGY822221430.5215.7%
Career392751151900.4810.9%

Season rows reconcile with the official career totals.

Draft

2017Philadelphia · round 1From Sault Ste. Marie (OHL)#27

Teammates in the stats

2026-27 · CGY points


Updated after every final · through 6 Oct